Best hikes in New River Gorge + Central Appalachians

Introduction to the New River Gorge + Central Appalachians

The New River Gorge is a breathtaking canyon carved by the New River, one of the oldest rivers in North America. Contrary to its name, the New River is actually older than most rivers, with a unique flow that runs in a south-to-north direction. The gorge itself is a result of millions of years of erosion, as the river cut through the resistant sandstone and shale layers of the region. The steep cliffs, dramatic rock formations, and roaring rapids make the New River Gorge a haven for outdoor enthusiasts and a popular destination for whitewater rafting, rock climbing, and hiking.

Moving beyond the gorge, the Central Appalachians span a vast region and are part of the larger Appalachian Mountain Range. The geology of this area is incredibly diverse, revealing a complex history of ancient seas, tectonic activity, and glacial influences. The mountains are primarily composed of sedimentary rock formations, such as sandstone, shale, and limestone, which were deposited over millions of years. Fossils of marine life, including brachiopods and trilobites, can be found in the rocks, providing evidence of past oceans that once covered the region.

Tectonic forces have also shaped the Central Appalachians, resulting in the uplift of the mountains and the formation of fault lines. The collision of tectonic plates led to the creation of the Appalachian Mountains, and subsequent tectonic activity caused the uplift and folding of the rocks, giving rise to the rugged landscape seen today. These geological processes also contributed to the formation of coal deposits, which are abundant in the region and have played a significant role in its economic history.

Agencies that manage land within New River Gorge + Central Appalachians

• Bad Branch Falls State Nature Preserve
• Gauley River National Recreation Area
• Jefferson National Forest
• Natural Tunnel State Park
• New River Gorge National Park

Find trip reports in New River Gorge + Central Appalachians

Find the best hikes in the New River Gorge + Central Appalachians, located in Kentucky and Virginia and West Virginia. The hikes listed below are from highest rating to lowest. Higher-rated hikes are generally harder, longer days with beautiful scenery and lots of solitude and follows a fun, interesting route.